Q) Do I need to remove my clothing for a massage treatment?

Depending on which areas of your body are receiving massage will determine which clothing is suggested for removal. As my massage treatments are oil massages, I recommend removing all clothing, apart from underwear, with the option to keep bra on or off. If legs are not being massaged and pants are loose enough to roll down from waist to allow for back massage, they may be left on.

Your body is covered at all times with towels and a blanket, apart from the area that is being massaged at any one time.

If you are uncomfortable with removing clothing and/or are being supported in receiving safe physical touch, there is no expectation at all to remove clothing.

*Underwear must be worn at all times to receive massage.

Q) Is there anything I need to do before or after Massage/Reiki

It is advised that you ensure you are well hydrated prior to your treatment and continue to rehydrate afterwards. If you are able to continue to rest after your treatment, this will add to the benefits. Completing the Client Intake form (received in your confirmation email) prior to your appointment is also expected and assists me in supporting you.

Q: Do I need to shave/wax before a massage?

Absolutely not. I welcome anyone and everyone, all shapes and sizes, hairy and hairless. There is no judgment at all and my wish for you is to feel safe and comfortable exactly as you are.

Q: Are there any contraindications in regards to receiving Massage?

If you are feeling unwell in any way, it is possible that massage could cause you to feel worse and it is recommended that you do not receive massage until you have recovered.

If you have any injuries, bruising, burns, varicose veins, had a recent surgery, are receiving Cancer treatment or anything else relating to your physical and/or emotional and mental health, I would encourage you to share this with me so that I can determine whether the treatment is appropriate or needs to be altered in any way. Discussing with your Doctor is also advised. All information shared with me is strictly confidential, unless I am concerned that you may be at risk of harming yourself or others.

If you have received an influenza vaccine, you are required to wait 3 days before receiving Massage. If you have received a Covid vaccine you are required to wait 14 days before receiving Massage.

In respect to providing a duty of care for clients and myself, I reserve the right to refuse treatment to ensure maintenance of health standards.

Q: How do I determine which treatment is the right one for me?

If you are feeling unsure as to which treatment to book I would encourage you to book a 15 minute Complimentary Connection Call, where we can discuss where you are at, where you would like to be and how I may be able to support you. There is absolutely no pressure to book a treatment from this call and if I feel you may be better supported elsewhere, I will make suggestions for other therapist’s or modalities.

Q: What should I expect if I receive Reiki?

Reiki is a safe, ancient Japanese healing technique that can assist in raising your energy levels, returning them to their natural flow and enhance the bodies natural healing abilities. Clients are fully clothed during a Reiki treatment, unless it is combined with Massage and Reiki can also be provided by distance.

Reiki can be experienced very differently by each person and this can vary each time you receive a treatment. The sensations of a Reiki treatment can include tingling, heat or cool, a release of emotion/s or even nothing at all. Even if you don’t necessarily ‘feel’ the Reiki, it is still having a positive effect on you. It is important to know that your body will only take you as far as it is comfortable going and while some may experience ‘releases,’ others may just feel deeply relaxed and peaceful. Either way, it is completely safe and beneficial to all.

Q: How is payment taken for a treatment?

You have a few options with paying for your treatment. If you are booking online, you have the option to pay for most of the treatments online using Stripe, however this includes the cost of Stripe’s fees (1.75% + $0.30). If you are coming to the clinic for a treatment you have the option of paying cash or by card using Square, which has a 1.9% fee.

Q) Can I bring my children to an appointment?

Although I am a big supporter of parents creating space for themselves, I know all too well how difficult that can be when you have a baby or little one’s. I aim to be as flexible as possible to ensure you receive some well deserved nurture and nourishment and encourage you to bring your child if this will support you to receive a treatment. As the clinic is a quiet space and my room contains oils, glass bottles, candles and other materials that must not be touched, my request is that children are secure and/or able to sit comfortably during your treatment.

*I am always happy to discuss further how I can support you and your children in an appointment.

Q: Will one massage fix me?

Firstly, you are not broken nor do you need to be fixed :)

Depending on what your goal is, will determine whether further treatments would be recommended. This is something I will discuss with you and obviously is absolutely your choice. The physical, emotional and mental benefits of receiving regular Massage far outweigh sporadic treatment’s and for this reason I have a number of treatment packages available. These have been designed to support you with accessing more regular Massage’s and come with attractive discounts and the option of a payment plan. Details of these are in the bookings link.

Q: What is the benefit in looking into my Human Design if I am only receiving Massage or Reiki?

Human Design can show us a lot in regards to health  and one of these ways is by looking at the Energy Centre’s in your chart and discussing which areas of the body, as well as potential health concerns that they can be connected to. By looking at your Human Design chart we will be able to identify how certain things play out for you, why some ailments may show up for you and look at strategies to support you in being more aligned with your authentic self and supporting your overall health and wellbeing. We can look at this very briefly, which is a complimentary service or you can book an actual in depth reading of your chart in the bookings link.